Monday, December 05, 2005
Nothing too exciting tonight. It was a chilly night: mid-high 30s at 5:00 pm with a windchill around 30. Temperature was dropping when I finished up. Did an easy solo 5 miler to recover from my Saturday long run and my Sunday bike ride/workout session. Quads were a little bit sore, but everything else felt fine.
Posted by Jim at 8:31 PM