Normally I'm not a big fan of Mondays. However, today I was really wanting to get outside and get to running. That is until Mona's (she who must be obeyed) chili from last night hit me. Don't get me wrong, Mona is a very good cook and I love her chili. Unfortunately, I also enjoy hot and spicey too much. That is why I'm on two Nexium a day. I don't know if it was the beans, the jalapenos, or the added hot sauce that got me, but something did. Lesson learned, the chili is spicey enough.
Regardless of the stomach discomfort and strange sound emitting from my body, I did manage to get my 5 mile recovery run in tonight. After I got out there, all I could think was run faster! Have to get back to the house. I'm sure you can figure out why I was in such a rush.
No left over chili tonight! I have to do a 7 mile AMP run tomorrow night.
BTW, I did a 10 mile bike ride and worked out Sunday afternoon.
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