Wednesday, February 01, 2006

Picking up speed

Hey all! Today was a little bit better. The grief counseling that I am attending is helping. I still have a lot of work to do to get back to normal. However, as all the books I'm reading say, "normal will not be the way I was". Normal will be able to function day to day without any meltdowns. ENOUGH OF THAT, says the FAT MAN. I yell back, "it helps to talk about it!"

Thanks for the warning, Dom. I need to start running my longer runs (>15 avg=" 8:32/mile" avg=" 8:03/mile" avg=" 8:03/mile" avg=" 7:57/mile" avg=" 7:54/mile" avg=" 7:47/mile" href="">

Thank you Summer for the kind words.

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