Hey all.
it's Friday at the end of a short week. Funny how a holiday week seems to drag on longer than a normal week. Of course I guess it depends on how you define normal. I'm choking down a turkey, lettuce (no cheese), on wheat sandwich. Yummy.

I did something this week I haven't done in a while-I ran three consecutive days. Not long runs but enough to get my legs going. Tuesday I ran 3 miles. Would have gone further but the thunderstorms and rain forced me inside. Wednesday I ran 4 miles and felt great. I grabbed my neighbor's dog and took it for a mile. Not sure who had the most fun on that one! Thursday I ran another 3 miler. Wanted to do more but the legs were saying . . . "HEY FAT MAN, what do you think you're doing?! You don't run 3 days in a row. STOP IT NOW!" I had planned on 4 miles but 3 was enough. Today the legs feel okay but will take off and run 5 or 6 tomorrow.

Hope everyone has a great weekend!