Wednesday, August 06, 2008

just a quickie . . .

Ran 3 miles late yesterday afternoon. The temp was 94 when I started and again I did not want to know the heat index. Running in this heat is tough and I can tell I did the four miler on Monday. The legs aren't really sore . . . Just tired, I guess.

2 comments:

Amy said...

I too am ready for the heat to go...doesn't do much for the running!

DawnB said...

I can't believe its not cooling down there. hope you guys get some relief soon