tag:blogger.com,1999:blog-19216142.post3231222777990130746..comments2023-11-02T03:25:45.728-05:00Comments on Help! There's a fat man chasing me.: Ravings and lunacyUnknownnoreply@blogger.comBlogger3125tag:blogger.com,1999:blog-19216142.post-40919209890076223912008-06-28T15:03:00.000-05:002008-06-28T15:03:00.000-05:00We have to constanlty pay attention don't we? if w...We have to constanlty pay attention don't we? if we don't before we know it we are back where we were. In the same boat right now. You have a shoulder to lean on here. We're all here for you. Enjoy your vacationDawnBhttps://www.blogger.com/profile/17953468032024737750noreply@blogger.comtag:blogger.com,1999:blog-19216142.post-27773236981049749662008-06-27T23:39:00.000-05:002008-06-27T23:39:00.000-05:00Listen very carefully. Joining the "big boys club"...Listen very carefully. Joining the "big boys club" isn't an option. Anyway, the membership is full and I haven't lost eneough weight to revoke my membership.<BR/><BR/>You will get back in shape. You will loose the weight. You will be sucessful; else, I'm coming down there and smack you up'side the head. I'll be watching and expect to see real results.<BR/><BR/>In the mean time, don't the fret the speed. Slow runs with your HR fully within your aerobic range are the best for burning off those undesired pounds.Philhttps://www.blogger.com/profile/04350841837453498786noreply@blogger.comtag:blogger.com,1999:blog-19216142.post-43884836785527527812008-06-26T21:14:00.000-05:002008-06-26T21:14:00.000-05:00I have responded to your list of questions. Bette...I have responded to your list of questions. Better be running during your vacation or you will return as a big ole tub of lard that won't be able to roll out of bed much less run the NYC marathong.Domhttps://www.blogger.com/profile/00653743746465777872noreply@blogger.com